Questions About SHM Counseling
These answers are designed to make the first step feel easier. If you still have questions, the contact page is the quickest way to reach out.
Do you accept insurance?
Sofi operates as a private pay practice and does not accept insurance directly. Upon request, invoices can be provided for clients who would like to seek reimbursement from their insurance company.
Are sessions in person or online?
Both options are available. Clients can meet in person at the North Miami office or online through psychotherapy sessions available across Florida.
What happens in the first session?
The initial session is a more comprehensive conversation focused on understanding your concerns, your history, and what you hope to accomplish in therapy. Together, you and Sofi begin shaping goals and a clear path forward.
How long are sessions?
Initial individual sessions are typically 60 minutes, with a 90-minute initial individual option also available at the same rate. Initial couples sessions are 90 minutes. Ongoing sessions are 45 minutes for individuals and 60 minutes for couples. Brief in-between support options are also available.
Do you offer couples counseling?
Yes. Couples therapy is a core part of the practice and is designed to help partners improve communication, identify unhealthy patterns, rebuild trust, and strengthen connection.
Do you offer services in Spanish?
Yes. Therapy is available in both English and Spanish so clients can work in the language that feels most comfortable and natural.
How do I book a consultation?
The easiest way to begin is through the contact page. You can send a message through the consultation request form there.
